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Style & Substance on keeping New Year’s resolutions

“You cannot truly listen to anyone and do anything else at the same time.”— M. Scott Peck

• Choose a favorite quote and use it in your everyday self-coaching.

Two of our favorites are…

“Speak in such a way that others love to listen to you.

Listen in such a way that others love to speak to you.” — unknown

Ten Ways to Love:

  1. listen without interrupting

  2. speak without accusing

  3. give without sparing

  4. pray without ceasing

  5. answer without arguing

  6. share without pretending

  7. enjoy without complaint

  8. trust without wavering

  9. enjoy without punishing

  10. promise without forgetting

body, mind & spirit Winter series

keep the winter blues at bay!

Come and share great conversation, insights and a glass of wine with our empowering wellness professionals, inspirational speakers and spirited hosts

Sponsored by: Style & Substance and the Champlain Wine Company

When: Jan. 15 at 5:30 to 7 p.m.

Featuring Elizabeth Pearl, Physical Therapist

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