In Michele’s family, Grace is often said mid-meal. Putting dinner on the table for six people most often takes logistical planning and precision effort. However; as soon as everyone is seated, we stop and give thanks. A traditional Grace is said but always with personal thought s and experiences from our day. This ritual has kept us together through many experiences, remaining joyful through the most difficult.
Bringing a spiritual quality to your life can be a very simple act –In beginning your meal with a blessing;
• Think of what is or has been on your mind…or someone else’s mind
• Think of the intention you want to set
• Think about gratitude; what is good, not what is bad
• Speak of these with ease from your heart…no one can ever argue with that!
This new ritual will very quickly and easily become a welcome routine and a place for you to find connection.
Join Michele & Sally for FREE ADVICE NIGHTS:
1st and 3rd Wednesdays from 5:30 to 7 pm at the Champlain Wine Company
email us your questions at email@example.com or visit our website at www.yourstyleandsubstance.com
A S K Style & Substance:
Michele Armani and Sally Meisenheimer
creative life coaching solutions
Email your questions or request a life coaching appointment to firstname.lastname@example.org for more information: visit our website at yourstyleandsubstance.com