MaD advice

Mother/Daughter, cross-generational advice for women and those around them.

From Mother & Daughter:

DO: First thing in the morning; count your blessings and begin with positive self-talk such as, “this will be a great day”, “this will pass and I will feel better today than I did yesterday” and positive behaviors; eat well, exercise, perform well and stay focused at work or school, and see friends who make you feel good!

DON’T: Make it the ongoing topic of conversation, with each of you reminding the other that there is not much more to discuss. HUG; physical contact is the best healer!

If you have a question, please email us at madadvice@yahoo.com

Vote on this Story by clicking on the Icon


Use the comment form below to begin a discussion about this content.

Sign in to comment