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Yoga, kayaking rescheduled at Pok-O-MacCready

WILLSBORO - Pok-O Macready Outdoor Education Center will host a Yoga, Kayak and Gourmet Lunch Saturday, Sept. 25, 9 a.m. to 2 p.m. This has been rescheduled from the Sept. 18 date.

Join Michelle Maron, certified Kripalu instructor from Lake Champlain Yoga Arts, for a yogic practice session focusing on meditation and breathing exercizes. A kayak trip around Long Pond will follow.

Upon return to Pok-O-MacCready, partcipants may partake in a gourmet lunch created by Suzie Trzaskos, owner of Flying Pancakes, using local food from area farms.

The program costs $30 per person and is open to anyone age 15 an older. Participants should bring their own yoga mat. For more information and to register, call 963-7967 or visit www.pmoec.org.

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