Meditation program offered
The Lake George Land Conservancy is hosting "The Art of Stillness" at 2 p.m. Saturday March 20 in the Conservancy offices at 4905 Lake Shore Drive in Bolton Landing.
The program is offered as part of its Walks and Talks outreach series. All in the area are urged to attend and welcome the first day of spring with a peaceful soul!
This program, led by local Reiki Master and massage therapist Helena Holod, is designed to cultivate one's ability to relax, learn to cope with stress, increase energy levels and enhance mental clarity and focus, Holod said. The techniques are simple and easy to use and are appropriate for all age levels, she said. The program is free, but donations to help support the Walks and Talks programs are appreciated. Space is limited so those interested are asked to RSVP by 5 p.m. March 19. Call Sarah at 644-9673 or reach her via email
at: email@example.com register.
Girlfriends Getaway to feature Marcie Fraser
The organizers of the upcoming Girlfriends Getaway weekend in Bolton Landing is excited to announce that Marcie Fraser, Fitness and Health reporter for Capital News 9, will be the event's guest speaker. Following Marcie's talk, a book signing will be held. The Girlfriends Getaway is scheduled for May 14 through 16, with 15 workshops, classes and activities planned.
Tickets are $85 for admission to the full weekend of events -but those who make reservations by April 16 will save $10. Call the Bolton Chamber of Commerce at 644-3831 for reservations. For details, see www.girlfriendsgetawaybolton.com
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