Dance and Exercise Classes at Grace Cottage Hospital

Inspired to tango by the dance competition television shows? You can learn the moves at Grace Cottage Hospital. Let's Dance Southern Vermont instructors Ray Warren and Lucinda Dee will offer ballroom dancing lessons at the new Grace Cottage Hospital Community Wellness Center on six Wednesday nights, Feb. 24 to March 31 at the Community Wellness Center in Townshend, 133 Grafton Rd. (Route 35), from 7:30-8:45 p.m.

The cost is $60 per person for the six-week class. Singles or couples may sign up. A twice-a-week exercise class specially designed for those coping with arthritis will be offered Tuesdays and Thursdays, Feb. 23 to March 30, 12:30-1:30 p.m., at the center.

The twice-a-week class will emphasize low-impact, gentle, joint-safe exercises designed to help decrease arthritis pain and relieve stiffness, while increasing flexibility and range of motion.

Participants should check with their physicians before beginning this exercise program.

The class costs $60. Pre-registration is required. Call 365-3649 to register for these classes.

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