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Yoga At Grace Cottage Hospital

Grace Cottage Hospital in Townshend is offering several six-week yoga sessions for the public, as follows:

• Relaxation Yoga classes, taught by Grace Cottage Rehabilitation Director Crystal Mansfield, on Tuesdays, September 15 to October 20, 4:30 to 5:45 p.m., or on Wednesdays, September 16 to October 21, 3:30 to 4:45 p.m.

• Relaxation Yoga classes, taught by Grace Cottage Physician Assistant Judy Carpenter, Thursdays, September 24 to October 29, 4:30 to 5:45 p.m.

• Senior Yoga, taught by Grace Cottage Physician Assistant Judy Carpenter, Fridays, 8 to 9 a.m. Designed specifically for senior adults, this gentle form of yoga will be performed either seated, standing, or lying on the floor, depending on the agility of the group.

All of these yoga classes are offered as part of Grace Cottage Hospital's Wellness Program.

The cost is $25 for six weeks, or $5 per week.

Pre-registration is required. Call 365-3649.

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