Grace Cottage Hospital in Townshend will host Your Quit. Your Way, a free six-week tobacco cessation class, on six Mondays, Jan. 4 to Feb. 8, from 5-6:30 p.m., in the hospital's Community Wellness Center at 133 Grafton Road (Route 35), in Townshend.
Sindy Hassig, a Grace Cottage physical therapist and a Tobacco Treatment Specialist, will conduct the classes.
Those who have tried to quit but are still smoking are particularly encouraged to enroll in this program. Free nicotine replacement products are available for any Vermont resident enrolled in this program.
Call the Grace Cottage Wellness Program, 365-3649, to register or for more information.
A free Tobacco-Free Support Group meets weekly at Grace Cottage on Thursday evenings, 5-6 p.m., in the Community Wellness Center.
The weekly meetings are informal and relaxed, and all are welcome, whether they've quit or not.
For more information about the support group, call Sindy Hassig at 365-7357 ext. 182.