Fitness for seniors to be offered by Plattsburgh Recreation Dept

PLATTSBURGH The Town of Plattsburgh Recreation Department is sponsoring a new program for town residents age 55 and older. Fitness for Life, an exercise class suitable for all ability levels, will be an informal class offered beginning Monday, Nov. 12. The class, designed to improve flexibility and strength while having fun and socializing, will be held Monday and Wednesday mornings from 9-10 a.m. at the May Currier Center on Tom Miller Road. Pre-registration is necessary to participate in the program and may be done by calling the recreation department at 562-6860, 8 a.m. to 3 p.m.

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