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Self Defense Class

Ticonderoga Federal Credit Union to Host Self Defense Class
TICONDEROGA ­— The Ticonderoga Federal Credit Union (TFCU) will host a Self Defense Class, led by Murray’s Family Martial Arts Center (pictured above) Instructors. The class will take place Tuesday, Aug. 13 at 6:30 p.m. at the Best Western Plus in Ticonderoga.
Learn a modern approach to today’s personal protection needs using awareness and prevention techniques. Attendees will learn joint locks and manipulation, release from wrist grabs, and punch and kick defense mechanisms. All are welcome, though the class will focus on women’s concerns. Please wear comfortable attire. The class is free however cash donations and toiletry items such as soap, shampoo and toothpaste will be accepted at the event in support of local Stop Domestic Violence organizations.
PLEASE NOTE: Attendees must at least 14 years of age. Please bring a signed waiver with you to the event. A waiver must be signed in order to attend. Waiver forms are available online at the credit union’s website; www.tfcunow.com, as well as at all TFCU Branches. Participants under age 18 will need a parent or guardian to sign the waiver. 
Please contact TFCU at (518) 585-6725 or visit their website www.tfcunow.com for more information or to register online. Space is limited to 50 people, and pre-registration is required.

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